Anyone who knows me is aware of my love for groups. Group dynamics have always been a time for growth, safety, security, finding one’s voice, and building community.

As I have branched out to coaching, wellness coaching, grief and loss, and death doula in my business, clients have been asking for a space to connect with others, ask questions, discuss topics and build relationships.

Kaia’s Wellness Group was created for this purpose. Having been in numerous groups connecting with others looking for guidance, I know the healing it can bring.  In groups, I’ve walked through healing my childhood wounding, relationship issues, changes in jobs and locations, and being on the path to why I am here on earth - offering space where discussions on health, wellness, books, and other topics can be discussed. The topics we chat about in this wellness group include inner children, relationships, accountability, boundaries, codependency/enabling/rescuing, health and wellness, grief and loss, human design, the 12-week year, creation of programs and services, and more.

Some months we may discuss one topic in length and possibly with a chat. Otherwise, we have a closed Facebook for discussions with group members. As a group, we will be starting a 12-week year around September 1, 2022.

I added Kaia’s ‘book club’ in September of 2021. So far, we have read Man’s Search for meaning, The Untethered Soul, and Women Who Run with the Wolves. We are currently reading Cryptocurrency for Dummies and Blockchain Revolution. The book club meets on Thursdays at 5 pm mountain time. We read about 10-20 pages weekly to make it easier on everyone’s schedule. Calls are held on Zoom audio. We have a great time. 

Membership Payment Options

Client Experiences

• “Kaia is a true beacon of light. She has helped me immensely understand the root causes of my pain and issues I have been dealing with so that I can really dig in and start to heal them. I have been to traditional therapy and while I found some aspects helpful, I feel that Kaia and the Pillars of wellness have really been the best asset to me in my journey of healing and much more beneficial. I would highly recommend her and this group to anyone seeking to heal.” — Samantha O

• “I have learned so much from Kaia. The knowledge she has and has shared is informative regarding health and healing. The fact that she has experienced similar situations, she has an understanding and makes her very relatable. She listens to your concerns, things you may be struggling with, joys, ideas, whatever it may be. She also will ask thought-provoking questions to help you figure out where something may be coming from. Kaia is an incredible mentor and wants to help her clients become healthier being and live their most authentic life. Thank you Kaia!” — Donna H