Sign up for any of the sessions and packages listed below on the Schedule page.

 

Initial Wellness Consultation

Choose this session to discuss your health & wellness concerns. Complete an extensive health questionnaire and receive a thorough review with your own personal health assessment.  In this session, you will receive recommendations and a detailed nutrition plan that will also include information and resources to improve your body, mind, and spirit.

Follow-Up Wellness Sessions

Choose this session for follow-up wellness questions after your initial consultation, or if you have specific questions related to your health not addressed in other sessions.  Each of these sessions is customized to you.

Wellness 4-Pack Sessions

Choose this package if you want a comprehensive package to jumpstart your life, so you are thriving in all phases of your life. This package includes four sessions to be used in six weeks, the ability to email/text for support each week, and a customized plan for you.

Jumpstart Package

Choose this package if you need guidance on your health plan. It includes all of the following:

  • Two 50 minute sessions to be used within 4 weeks

  • How to clean your home of toxins

  • Building a holistic medicine cabinet

  • Foods, adaptogens, teas, and spices for a healthy kitchen (including your freezer and pantry)

  • Personalized health plan

  • Unlimited emails Monday-Friday