"Loneliness is a good feeling when created by our-self.
It is actually how I found myself" Sangeet Ram
A conversation with a friend last night left me with a lot to think about, and as I often do, to process I write. *Before publishing, I asked them to read it as it left me with a lot to ponder. Publishing it the morning after.
Around 8:30 tonight, my phone rang and the voice on the other end, says, are you busy? I answered no and before saying anything else, I heard, can I come by, I am just around the corner. I said sure. Once my friend arrived, first words stated, were “it’s Friday night, what are you doing home, people will think you are lonely? I started laughing and said, I am relaxing, and I am not lonely, but what does Friday night have to do with anything? Deep inside, I already knew how they were going to answer, as I use to feel the same way.
Friday is the start of the weekend. It is when you end your work week and begin ‘having fun.” It carries all kinds of connotations and expectations that a majority of us have been conditioned to believe, and it worked. Just look at restaurants, movie theaters, attendance at sporting events and so on. Most activities in our cities and towns begin on Friday evening and end on Sunday. I remember living this life. Like my friend, I remember how upset I would be when Friday rolled round, and no plans had been made or there was nothing to do. Back then, lonely was probably accurate, today, I define lonely different.
In my past, I expected someone to make plans, or at least ask me what I wanted to do. That was the conditioning I was raised in and that is what I thought you did. Then, life began to change. I sat back and started looking at people I knew, who worked traditional Monday-Friday jobs and then crammed as much as they could into the weekend. A few of them would say they were happy, but most would tell you, they were exhausted. They were running, running, running all weekend and by the time Monday morning rolled around, they never felt they had any down time, were exhausted, complained a lot and were already gearing up to do the same thing all over again in a few days.
There is not much in that way of living that excites me and in truthfulness, I see how for some it could still be quite lonely.
One of the many beauties of setting your own schedule, is freedom. It is a part of my life I appreciate and love every day. While I have been my own boss for many years now and have set my schedule, for a very long time, Friday’s were free. In my head, having Friday’s off was some kind of reward and yet, I seldom ever did anything except housework, chores and catch up on writing notes in client files and then of course out to dinner and normally at the same restaurant. As I reflect, that was lonely.
Today, was Friday. I started the day with spiritual time, a mile walk, met with clients, did a couple loads of laundry, vacuumed, had a couple hours of self-care time out of the house, spent time working on projects I have in various stages, had a couple conversations with people I care about, went out with a friend and had a lot of fun catching up, sharing, laughing and planning and then came home to chill. I do not call that being lonely, nor did I care it was Friday.
Lonely has so many meanings. For my friend tonight, being by yourself on Friday nights, automatically meant they were lonely. As we chatted about this, all the old messaging around having been criticized or even criticizing themselves for not being out and about on a Friday night came through. The more, my friend talked, I heard an old friend of mine coming through. Her name is/was Perfectionism. I knew her well. If I am doing what others expect me to do on a Friday night, then no one will be talking about me or criticizing me. Only issue with this is, perfectionism isn’t attainable. I found it actually leaves one lonelier and makes us emotionally unavailable in being able to truly connect with others.
I can only speak for myself, but living like that, led me farther away from my authentic self. When I began looking at what was important to me, what I really liked doing with my time, being out and about at night in crowds is really not something I enjoy. It is ok, every now and again, but I am much happier spending time with 1-3 people in quieter settings and connecting, really connecting. I enjoy having taken the time to know what I really need. The relationships I am building allow me to be me. I present as who I am and am very comfortable in that. Relationships are more meaningful, are allowing me to be vulnerable, and I fully understand others “out there” may judge how I live and I am totally ok with that. That is there issue not mine. I spend my days, filled with what brings me joy, without being concerned with what day it is or the time. If I want to work all day Sunday and fill my Wednesday with as many activities as I can, then that is what I will do. If I choose to be home on a Friday night at 8:30 pm, relaxing, believe me, I am going to do that. Now, meeting this friend for breakfast tomorrow at 9 am may be a bit out of my comfort zone as I really like my mornings to be chill and get out and about after 10. Yet, as this friend knows that, they set up the breakfast date, with my dog, Remi, and as soon as Remi heard the name of the place became so excited, I was hooked. Oh, the things, I do for Remi, - that is another blog for another day. Enjoy being you.